Tuesday, November 30, 2010

When life gives you lemons, squeeze it and mix it with 6 oz of water

Just happened upon this article It starts about in the middle. My mom always told me lemons were good for ya! I am going to try to incorporate this in my diet everyday.


Monday, November 29, 2010

Get up and make it count!

Hey! So I know over Thanksgiving that a few people said they wanted to lose weight and get in shape! So, I decided that since I have to do a bunch of this kind of stuff for my major that I would go ahead and make this blog. Feel free to comment on anything or give suggestions! It's a work in progress right now, but I hope that eventually you will find this useful! Love ya!